<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; Onefitfoodie</title>
	<atom:link href="/author/onefitfoodie/feed/" rel="self" type="application/rss+xml" />
	<link>https://bostonsportswoman.com</link>
	<description></description>
	<lastBuildDate>Fri, 01 Feb 2013 15:02:18 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>The &quot;Non Workout&quot; Workout + Two Recipes!</title>
		<link>https://bostonsportswoman.com/2012/02/29/the-non-workout-workout-two-recipes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-non-workout-workout-two-recipes</link>
		<comments>https://bostonsportswoman.com/2012/02/29/the-non-workout-workout-two-recipes/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 00:30:39 +0000</pubDate>
		<dc:creator>Onefitfoodie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[One Fit Foodie]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=15691</guid>
		<description><![CDATA[Sometimes life gets in the way of our &#8216;workout schedule&#8217; right? I used to be so rigid when it came to my routine. I had my rest day on Sunday and ONLY on Sunday. I spoke about it here when &#8230; <a href="/2012/02/29/the-non-workout-workout-two-recipes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>https://bostonsportswoman.com/2012/02/29/the-non-workout-workout-two-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
