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	<title>Boston Sports Woman &#187; boston blogs</title>
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	<link>https://bostonsportswoman.com</link>
	<description>Life is a Sport.  What&#039;s Yours?</description>
	<lastBuildDate>Wed, 15 Jun 2011 21:38:08 +0000</lastBuildDate>
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		<title>Hidden Talents</title>
		<link>https://bostonsportswoman.com/2011/06/hidden-talents/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hidden-talents</link>
		<comments>https://bostonsportswoman.com/2011/06/hidden-talents/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 21:15:09 +0000</pubDate>
		<dc:creator>FoodFitnessFashion</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5488</guid>
		<description><![CDATA[Hellllooo and good afternoon! I am not going to lie, focusing today has been a challenge. Game 7 is on tonight at 8pm and I cannot really focus on much else (if you have seen my outfit today, you are not surprised. It is a constant reminder!). Lunch was leftovers from Adam&#8217;s dinner last night. Even thought I was not home, I got to enjoy the benefits of him cooking and ate leftovers for lunch! I had a chicken sausage topped with spicy mustard on a whole wheat roll with a side salad. Recently someone (cough, cough, Adam) was complaining...]]></description>
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		<title>Porch Hang</title>
		<link>https://bostonsportswoman.com/2011/06/porch-hang/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=porch-hang</link>
		<comments>https://bostonsportswoman.com/2011/06/porch-hang/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 20:00:33 +0000</pubDate>
		<dc:creator>Carrots n Cake</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Carrots N Cake]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5487</guid>
		<description><![CDATA[What a beautiful day in Boston! I thought the rain would never end! Hooray for sunshine! I planned to go to Body Pump this morning, but when I arrived at the gym, I learned that the 10:30 class was taken off the schedule. Boo. I guess I missed the memo. Since I was already at the gym, I stayed and did 40 minutes on the elliptical and then headed home to do MizFit’s My Trainer Fitness 100-Calorie Workouts. I grabbed my set of 10-pound dumbbells and got to work on the back porch. I ended up doing the Day 2...]]></description>
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		<title>Eversave Boston Giveaway!</title>
		<link>https://bostonsportswoman.com/2011/06/eversave-boston-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eversave-boston-giveaway</link>
		<comments>https://bostonsportswoman.com/2011/06/eversave-boston-giveaway/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 18:15:40 +0000</pubDate>
		<dc:creator>Travel Wine Dine</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[dine]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5486</guid>
		<description><![CDATA[It’s almost Father’s Day, and if you haven’t gotten a chance to pick up a great gift for your dad, grandpa, uncle, or other great guys in your life, Eversave Boston is ready to help! To celebrate the entire week before Father’s Day, they are doing a special restaurant week with daily dining out deals. And they are letting me give away a save every day for the rest of the week! Today’s save: The Black Lobster in Salem ($20 for $40) Today happens to be National Lobster Day (thank ya, Twitter!), so this is an appropriate giveaway. I happen...]]></description>
		<wfw:commentRss>https://bostonsportswoman.com/2011/06/eversave-boston-giveaway/feed/</wfw:commentRss>
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		<title>Today’s Outfit is brought to you by the letters: B, R,U, I, N and S.</title>
		<link>https://bostonsportswoman.com/2011/06/today%e2%80%99s-outfit-is-brought-to-you-by-the-letters-b-ru-i-n-and-s/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=today%25e2%2580%2599s-outfit-is-brought-to-you-by-the-letters-b-ru-i-n-and-s</link>
		<comments>https://bostonsportswoman.com/2011/06/today%e2%80%99s-outfit-is-brought-to-you-by-the-letters-b-ru-i-n-and-s/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 17:45:08 +0000</pubDate>
		<dc:creator>FoodFitnessFashion</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5477</guid>
		<description><![CDATA[Morning! How are you all? Well, I am kind of tired. The good news is my fever is gone and I am getting my voice back, but those two symptoms were replaced with a cough. I was up all night coughing and I felt so badly because I know I kept waking poor Adam up. Luckily, I was tweeting with Ally today and she said she had the same thing and the cough is the last thing to come. So this may be a sign this virus is on it&#8217;s way out! PLEASE BE TRUE! PLEASE BE TRUE! Breakfast was...]]></description>
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		<title>Dessert Pizza!</title>
		<link>https://bostonsportswoman.com/2011/06/dessert-pizza/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dessert-pizza</link>
		<comments>https://bostonsportswoman.com/2011/06/dessert-pizza/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 15:57:48 +0000</pubDate>
		<dc:creator>FoodFitnessFashion</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5459</guid>
		<description><![CDATA[Hello! Let me tell you guys about how awesome last night was! Even though I was super sick, I had plans to meet my friends Judith and Hannah at Athem Kitchen and Bar last night.  Since we had made the plans weeks ago, I could not bail on them. I really wanted to see them sick or not and I have always wanted to go to Anthem and had never made it so I was super excited. Come on, how could I say no to a night with this beauties?! I love hanging out with these ladies because they are...]]></description>
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		<title>My Trainer Fitness 100-Calorie Workouts Review &amp; Giveaway</title>
		<link>https://bostonsportswoman.com/2011/06/my-trainer-fitness-100-calorie-workouts-review-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-trainer-fitness-100-calorie-workouts-review-giveaway</link>
		<comments>https://bostonsportswoman.com/2011/06/my-trainer-fitness-100-calorie-workouts-review-giveaway/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 14:45:29 +0000</pubDate>
		<dc:creator>Carrots n Cake</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Boston Fitness]]></category>
		<category><![CDATA[Carrots N Cake]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5458</guid>
		<description><![CDATA[You guys know MizFit, right? If not, pop over to her blog and check out. Basically, she rules. MizFit recently created My Trainer Fitness 100-Calorie Workouts. They’re a pack of 6 cards, and each card lists a series of exercises that can be done in 20 minutes and will burn off about 100 calories. (MizFit also created an At Work version that you can do in the office!) The workouts featured are circuit training style, which maximizes fat-burning and cardiovascular results in the least amount of time by moving quickly from one exercise to the next with little rest in between....]]></description>
		<wfw:commentRss>https://bostonsportswoman.com/2011/06/my-trainer-fitness-100-calorie-workouts-review-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>ItWorks Body Applicator Review, Giveaway and Special Offer</title>
		<link>https://bostonsportswoman.com/2011/06/itworks-body-applicator-review-giveaway-and-special-offer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=itworks-body-applicator-review-giveaway-and-special-offer</link>
		<comments>https://bostonsportswoman.com/2011/06/itworks-body-applicator-review-giveaway-and-special-offer/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 14:15:18 +0000</pubDate>
		<dc:creator>PersonalFitCoach</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Fitness Blogs]]></category>
		<category><![CDATA[Personal Fit Coach]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5457</guid>
		<description><![CDATA[At age 42 (I know you are thinking I don&#8217;t look a day over 30, right? LOL!), I am truly in the best shape of my life in terms of strength and cardio stamina. But, as many of us of a certain age, I have &#8220;trouble zones&#8221; that I would not mind a little improvement especially in my thighs. I still have some areas that I&#8217;d like to look slimmer and rid of cellulite. When I first heard about the ItWorks body applicators, I must admit that I thought they were likely too good to be true. But after reading...]]></description>
		<wfw:commentRss>https://bostonsportswoman.com/2011/06/itworks-body-applicator-review-giveaway-and-special-offer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Roasted Corn Salad</title>
		<link>https://bostonsportswoman.com/2011/06/roasted-corn-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=roasted-corn-salad</link>
		<comments>https://bostonsportswoman.com/2011/06/roasted-corn-salad/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 13:00:44 +0000</pubDate>
		<dc:creator>Travel Wine Dine</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[dine]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5424</guid>
		<description><![CDATA[Warm weather calls for fare that can be thrown together in a matter of minutes, with minimal cooking or prepping. It also calls for lighter, fresher, flavors, healthier ingredients, and food that is made to share. Since it rains and/or snows or is cloudy and cold in Massachusetts always most of the year, it often seems hard to imagine eating summery food, but sometimes you just have to pretend. I almost thought about not sharing this very simple “recipe”, but it is delicious, and I like to share. When we get home late from a walk or other outing, I...]]></description>
		<wfw:commentRss>https://bostonsportswoman.com/2011/06/roasted-corn-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>5 Blog Posts That Changed Me</title>
		<link>https://bostonsportswoman.com/2011/06/5-blog-posts-that-changed-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-blog-posts-that-changed-me</link>
		<comments>https://bostonsportswoman.com/2011/06/5-blog-posts-that-changed-me/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 13:00:23 +0000</pubDate>
		<dc:creator>Carrots n Cake</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Carrots N Cake]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5423</guid>
		<description><![CDATA[Last week, LauraJane reflected on her “healthiness journey,” and realized what a significant role blogging and reading blogs has played in that journey. She then wrote post called Five Bloggers That Have Changed My Life. One of the blogs she mentioned in her post was my marathon recap. Similarly, a number of posts have inspired me and stuck with me over the years, so here are the blog posts that have changed me. Thanks for the inspiration, Laura Jane! The New ELR (Don’t Leave Me, Please) Back in the day, the majority of “healthy living blogs” were all the same:...]]></description>
		<wfw:commentRss>https://bostonsportswoman.com/2011/06/5-blog-posts-that-changed-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Minimalist Travel Tips</title>
		<link>https://bostonsportswoman.com/2011/06/minimalist-travel-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=minimalist-travel-tips</link>
		<comments>https://bostonsportswoman.com/2011/06/minimalist-travel-tips/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 13:00:13 +0000</pubDate>
		<dc:creator>BostonMamas</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Boston Mamas]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/?p=5422</guid>
		<description><![CDATA[Since Violet&#8217;s arrival, I&#8217;ve been wondering whether we need to upgrade from our little four door sedan to something like a small-footprint wagon or SUV to accommodate our expanded family (not to mention an extra booster for Laurel&#8217;s playdate buddies). We haven&#8217;t taken any steps on car shopping so far, instead opting for super minimal packing when it&#8217;s time for car travel. During our getaway this past weekend, I jotted down some minimalist travel tips that I thought would be useful as you pack for summer travel. I hope these are helpful, and if you have other favorite minimalist travel...]]></description>
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