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	<title>Boston Sports Woman &#187; Boton Fitness Blogs</title>
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	<description>Life is a Sport.  What&#039;s Yours?</description>
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		<title>Modified Tempo</title>
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		<pubDate>Wed, 18 May 2011 16:00:52 +0000</pubDate>
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		<description><![CDATA[My body still feels pretty good since it&#8217;s return to running, but right now running 30 miles per week feels more like 50, and an 8:30 pace feels like 7:30. Some days it&#8217;s a little frustrating, but it&#8217;s also just a very normal part about coming back from injury + 3 weeks of not running [...]]]></description>
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