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	<title>Boston Sports Woman &#187; Family Fitness</title>
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	<description>Life is a Sport.  What&#039;s Yours?</description>
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		<title>Tips for Healthy Family Eating and Activity</title>
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		<pubDate>Sun, 12 Jun 2011 14:15:16 +0000</pubDate>
		<dc:creator>PersonalFitCoach</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Boston Fitness Blogs]]></category>
		<category><![CDATA[Family Fitness]]></category>
		<category><![CDATA[Personal Fit Coach]]></category>

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		<description><![CDATA[Photo by Don Hammond / Design Pics Inc. / Rex Features It’s time for another Mamavation Blogging Carnival topic. This weeks question is as follows: How often do you and your family eat meals together and get active together? Luckily, our family get’s active pretty easily each day. We have a large backyard so we play kick-ball, T-ball, tag, etc., quite frequently. When the weather is not great for outdoor activities, freeze dance is a favorite indoor game to get the wiggles out. We just put on a kids music channel and dance the afternoon away. It’s amazing how many...]]></description>
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