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	<title>Boston Sports Woman &#187; health</title>
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	<link>https://bostonsportswoman.com</link>
	<description>Life is a Sport.  What&#039;s Yours?</description>
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		<title>Blast from the Past Series: Post 3 on Healthy Dating</title>
		<link>https://bostonsportswoman.com/2011/05/blast-from-the-past-series-post-3-on-healthy-dating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blast-from-the-past-series-post-3-on-healthy-dating</link>
		<comments>https://bostonsportswoman.com/2011/05/blast-from-the-past-series-post-3-on-healthy-dating/#comments</comments>
		<pubDate>Wed, 04 May 2011 14:00:09 +0000</pubDate>
		<dc:creator>Healthy Chicks</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/2011/05/blast-from-the-past-series-post-3-on-healthy-dating/</guid>
		<description><![CDATA[If you&#8217;ve  been keeping up with my blog, you know that I&#8217;m off to Florida with The Boy, then road-tripping back up the East Coast to drive his grandparent&#8217;s car back to NY. I&#8217;ll be gone a week straight (and felt like disconnecting from technology for a while) but also didn&#8217;t want to leave you all blog-less. Hence my idea to do a Blast From the Past series. Here is post # 3 on healthy dating&#8230; [this post was originally published on November 24th 2010 as "Guest Blog Post: Rules of Dating by Relationship Expert Jenny Jen] [source] Happy Hump...]]></description>
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		<title>Sharing the Love</title>
		<link>https://bostonsportswoman.com/2011/05/sharing-the-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sharing-the-love</link>
		<comments>https://bostonsportswoman.com/2011/05/sharing-the-love/#comments</comments>
		<pubDate>Wed, 04 May 2011 12:35:00 +0000</pubDate>
		<dc:creator>Carrots n Cake</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[My gosh, I’ve been such a scatterbrain today. Listen to my morning so far. Like every Wednesday morning, I woke up at 4:45 to run with Back on My Feet. I got on the highway to drive to Father Bill’s Place, but I missed the exit. I didn&#8217;t realize what did until two exits later, so I got off the highway and weaved my way back through Quincy. I ended up only being about 5 minutes late, but, jeez, I’m such a space cadet sometimes. I had a nice workout with the Father Bill’s team at the outdoor track at...]]></description>
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		<title>Food Journals Online</title>
		<link>https://bostonsportswoman.com/2011/05/food-journals-online/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-journals-online</link>
		<comments>https://bostonsportswoman.com/2011/05/food-journals-online/#comments</comments>
		<pubDate>Tue, 03 May 2011 18:06:57 +0000</pubDate>
		<dc:creator>SheerBalance</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Fitness Blogs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Looking for a good website to track your food intake? These online food journals are great tools to keep you honest and knowledgeable about what you eat throughout the day. I speak on Better Connecticut about NutritionData.com and Fitday.com, both of which are great tools, for different reasons, when it comes to journaling your food and activity. &#160;]]></description>
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		<title>Eat Breakfast Every Day!</title>
		<link>https://bostonsportswoman.com/2011/05/eat-breakfast-every-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eat-breakfast-every-day</link>
		<comments>https://bostonsportswoman.com/2011/05/eat-breakfast-every-day/#comments</comments>
		<pubDate>Tue, 03 May 2011 16:15:12 +0000</pubDate>
		<dc:creator>Bonniesbootcampblog</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[Fitness Blogs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Here&#8217;s your much anticipated Tuesday Tip of the Day! EAT BREAKFAST EVERY DAY! I&#8217;m sure you&#8217;ve heard it a million times.  &#8220;Breakfast is the most important day of the meal.&#8221;  But this time, try not to hear your mom&#8217;s nagging voice when you were a kid saying it.  Instead, listen to me, your virtual personal [...]]]></description>
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		<title>Blast From the Past Series: Post 2 on Reaching Your Happy Weight</title>
		<link>https://bostonsportswoman.com/2011/05/blast-from-the-past-series-post-2-on-reaching-your-happy-weight-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=blast-from-the-past-series-post-2-on-reaching-your-happy-weight-2</link>
		<comments>https://bostonsportswoman.com/2011/05/blast-from-the-past-series-post-2-on-reaching-your-happy-weight-2/#comments</comments>
		<pubDate>Tue, 03 May 2011 14:00:57 +0000</pubDate>
		<dc:creator>Healthy Chicks</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[boston blogs]]></category>
		<category><![CDATA[food and fitness blogs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">https://bostonsportswoman.com/2011/05/blast-from-the-past-series-post-2-on-reaching-your-happy-weight-2/</guid>
		<description><![CDATA[If you&#8217;ve  been keeping up with my blog, you know that I&#8217;m off to Florida with the boy, then road-tripping back up the East Coast to drive his grandparent&#8217;s car back to NY. I&#8217;ll be gone a week straight (and felt like disconnecting from technology for a while) but also didn&#8217;t want to leave you all blog-less. Hence my idea to do a Blast From the Past series. Here is post # 2 on reaching your &#8220;happy weight.&#8221; Enjoy&#8230; [this post was originally published Jan. 13th 2011 as "The Journey to My Happy Weight Sans Dieting" ] The other day...]]></description>
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