Healthy and Sane Archive

  • I bounced out of bed at 5:30 am this morning, ready to leave for the airport in 30 minutes (I’m off to London for a business trip – yes, it was short notice!).

    Diet free living: Geneen Roth approved

    Posted on May 24, 2011 | No Comments
    I bounced out of bed at 5:30 am this morning, ready to leave for the airport in 30 minutes (I’m off to London for a business trip – yes, it was short notice!).

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  • I turned 29 yesterday. The last year of my 20’s. We won’t dwell on that though… One of these better-than-crack brownies was my breakfast. I’m okay with it.

    It’s my birthday and I do what I want to

    Posted on May 23, 2011 | No Comments
    I turned 29 yesterday. The last year of my 20’s. We won’t dwell on that though… One of these better-than-crack brownies was my breakfast. I’m okay with it.

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  • I know a lot of people aren’t fans of Vegas. Yes I know, it permanently smells like smoke, you’re “stuck” inside breathing the same air over and over, gambling is a waste of money. Yup, all true. But what it’s also is a place with some great restaurants, the best shows, and well, you’re (hopefully) there for nothing other than FUN. I love love love vacations. I live for travel (and food; I like to combine them in fact). It’s time away from work, home, responsibilities. Time to relax, recharge, get a sunburn, and spend time with your favorite people....

    Vegas, baby!

    Posted on May 19, 2011 | No Comments
    I know a lot of people aren’t fans of Vegas. Yes I know, it permanently smells like smoke, you’re “stuck” inside breathing the same air over and over, gambling is a waste of money. Yup, all true. But what it’s also is a place with some great restaurants, the best shows, and well, you’re (hopefully) there for nothing other than FUN. I love love love vacations. I live for travel (and food; I like to combine them in fact). It’s time away from work, home, responsibilities. Time to relax, recharge, get a sunburn, and spend time with your favorite people....

    Continue Reading...

  • Welcome back, friends. So glad you are still around! Did you miss me? I missed you! I took a little blogging break because I’ve been doing some soul searching lately, trying to figure out where my space is in this blogging world. And I needed to dig deeper which required time away. Time to reflect through abstinence. Or something like that I started out blogging because I was on a weight loss journey which turned into a passion for healthy cooking… and I really wanted to show the whole world out there that it IS possible to lose weight and...

    To blog or not to blog? That is the question.

    Posted on May 18, 2011 | No Comments
    Welcome back, friends. So glad you are still around! Did you miss me? I missed you! I took a little blogging break because I’ve been doing some soul searching lately, trying to figure out where my space is in this blogging world. And I needed to dig deeper which required time away. Time to reflect through abstinence. Or something like that I started out blogging because I was on a weight loss journey which turned into a passion for healthy cooking… and I really wanted to show the whole world out there that it IS possible to lose weight and...

    Continue Reading...