There’s really no gentle way to put it. Injuries are no fun. In fact, they suck. Mentally, you can feel bored, helpless, lazy, and even depressed. Physically, if you’re not in pain then you’re worried about triggering pain or making it worse. Asking a runner, or any athlete, to stop all physical activity is like [...]
The positive side of injury
– April 26, 2011Posted in: Fitness
