Hi everyone! I’m all moved in to my new place and I love it. I really didn’t want to go to work today and even the galaxy knew it! Check out my horoscope for today: “Once you do what is required of you, you could go back to the seclusion of your residence, turn off the phone and declare temporary independence from the outside world. For someone who normally likes to be the life of the party, hiding out now can be your secret guilty pleasure.” Yes yes yes! I can’t wait to go back home and hide out from the world.
This morning I started Operation Juicy Booty. That’s just a dumb name I made up for my goal of getting a big ass. I kicked off Operation Juicy Booty by doing Naomi’s Bootylicious Workout. Damn. That workout is no joke! I feel my butt getting high and tight right now. I definitely recommend her workout. Naomi be killin’ em! Okay, I’ll stop talking like I didn’t grow up in one of the whitest towns in Massachusetts.
The title of this post comes from something my aunt said the other day that stuck with me. I’ve been very stressed about my move and some other things and when I feel stress, I tend to store it in my body. I tense my shoulders, my stomach gets upset and I feel down overall. I was talking this out with my aunt and she said the only thing you can do is accept the stress, the pain or whatever your mind state is and not let it overcome you. Take a deep breath and tell yourself that yes, I’m stressed, but this feeling is temporary and doesn’t define me. I told this to myself all weekend in moments when I wanted to throttle my roommate, was worried about packing or that I would forget something and it helped a lot. It’s much easier to accept whatever your feeling and then just try to let it go. Changing your mindset makes a huge difference. What do you tell yourself when you’re stressed? How do you accept it?
