Feeling blah after the Thanksgiving holiday? Try this workout!
Cardio:
30-minute Treadmill Workout
Strength (3 sets):
- 10 push-ups on Bosu
- 15 crunches on stability ball
- 20 spider walks on Bosu
- 15 crunches on stability ball
I woke up feeling pretty blah myself this morning. Too much sugar + booze = sluggish, unmotivated Tina. Instead of just going through the motions with a so-so workout, I kicked my butt with this high-intensity session, and once I finished, I felt like a million bucks. The workout also gave me a ton of energy to start my day. You never regret a workout!
Breakfast
After my workout, I whipped up a cappuccino using my in-law’s fancy Bosch machine. It turned out great—just as good as one from Starbucks!
I also made a bowl of oatmeal with leftover apple crisp mixed in. I added a big scoop of peanut butter for some staying power.
Lunch
A few hours later, I met my mom for lunch at Crossroads Café. She had today off from work, so we met up to hangout.
I ordered a soup + salad combo: chili with melted cheddar and tortilla chips.
And a house salad with croutons and honey mustard.
Delish! I love combo meals. The variety of tastes and textures always satisfies me.
Tonight, I’m accompanying Mal to him 10-year high school reunion. O00h, boy! I hope it’s fun!
Did you attend your 5- or 10-year high school reunion? How was it?
I went to my 10-year high school reunion back in 2008, and it was actually a lot more fun than I expected!
