Back to Basics: Measuring & Water Guzzling :)

My good friend, the Healthy Loser Gal, is Marching into another Challenge!  I’m a boring breakfast person 90 percent of the time because I tend to eat what I know is 1) good for me 2) works in my daily calories and fat gram plan and 3) is EASY!  So… voila… this morning I actually measured out my 2/3 cup of fat free Vanilla yogurt (I like Dannons Light & Fit), 10 fresh raspberries, and 1/4 cup of Kashi’s GoLean Crunch.  And, since I was working from home today, I